Improve your Gut Microbes, just by exercising!
Your Gut makes serotonin (a neuro transmitter) to make you feel good Physically, Mentally and Emotionally!!
Read below. .
Exercise Changes Our Gut Microbes, But How Isn’t Yet Clear
the-scientist.com
Physical activity, independent of diet, shifts the composition of bacteria in the intestines, spurring researchers to search for species that might provide benefits akin to working out.© 2019 North Avoca Holistic Wellbeing Centre | Central Coast | Terrigal | Massage, Kinesiology + Counselling. | Design by boxercox
Improve your Gut Microbes, just by exercising!
Your Gut makes serotonin (a neuro transmitter) to make you feel good Physically, Mentally and Emotionally!!
Read below. .
Exercise Changes Our Gut Microbes, But How Isn’t Yet Clear
the-scientist.com
Physical activity, independent of diet, shifts the composition of bacteria in the intestines, spurring researchers to search for species that might provide benefits akin to working out.
